Varicose Veins: Not Just a Girl Thing

Varicose, Spider Veins: Not Just a Girl ThingWhen you think of spider veins or varicose veins, chances are you think of women fretting over their shorts and skirts that reveal discoloration on their legs due to the embarrassing veins. This is a bit unfair on the ladies, since men are also at risk for the conditions.

Women are more likely to develop varicose and spider veins than men, but even among men and women who do have the condition, women are statistically more likely to pursue aesthetic treatment to have them diminished or removed. However, this is finally starting to change. Sclerotherapy is now the second most popular form of cosmetic treatment among men in the United States, coming in only behind liposuction. This means that more men are pursuing sclerotherapy than they are looking for hair transplant therapy. That is quite a shift.

Why the Feminine Façade?

Women have more difficulty hiding spider veins, as women shave their legs and don short-shorts and mini-skirts—the veins often have no place to hide. Men on the other hand are free to wear loose pants, long shorts and let hair hide any discoloration that might be lurking beneath the skin.

Don’t be fooled. Varicose and spider veins are far from a feminine problem. As a man, you are still at risk of developing the venous conditions. According to some estimates, up to 56 percent of adult men will develop varicose veins. In the past decade, the percentage of men pursuing sclerotherapy has increased by over 200 percent. This is a good sign, indicating that a lot of men are beginning to take the conditions more seriously and stop ignoring the presence of unsightly veins. However, the fact remains that too many men still hold misperceptions about vein disease.

A lot of men think that spider and varicose veins only develop in women and the elderly. Don’t let these thoughts leave you caught off guard as the condition develops right before your eyes. Know the warning signs and take steps to alleviate the veins before they become a burden. The most common symptoms of venous disease are swelling, heaviness and discoloration of the skin in the legs.

By using similar tactics as women, men can avoid varicose and spider veins with simple precautions:

  • Exercise: Don’t spend the summer sitting on the couch longing for the heat to pass. There are plenty of places to go for a long walk or jog in Atlanta or Marietta. Exercising enhances blood flow which helps to maintain the structure of the veins, keeping the vein walls strong and varicose and spider veins at bay.
  • Diet: Foods that are especially high in sodium can be harmful to the health of your veins. Salt leads to fluid retention, which can prompt vein conditions to develop.
  • Don’t Stay Still: In addition to exercising regularly, moving around at your office instead of sitting in your desk all day can make a big difference for your vein health. Get up and walk around in between tasks to prevent blood from pooling.

Though a lot of people complain about spider and varicose veins for aesthetic reasons, don’t forget that this venous disease is a medical condition—not a vanity issue. Whether you are male or female, young or old, get the treatment you need and don’t let spider or varicose veins linger.


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