Spider Veins and Sunburn

Sunburn and Spider Veins in AtlantaThough it’s a problem we’ve all experienced, we don’t always see it coming. You are out and about, enjoying the warm weather in Marietta and Atlanta when suddenly you realize that your skin is becoming red and uncomfortable—you’re getting a nasty sunburn.

Complaints about spider veins and varicose veins increase during summer months, often because we stop wearing the long pants that hid them away all winter. But as you expose your legs to the sunshine, taking the time to protect them from the sun can help you keep problem veins from getting worse.

How Sunshine Affects Spider Veins

When you live in a warm climate, sunburn isn’t much of a rarity. Even those who are used to the sun are at risk for sunburn, especially early in the spring when your skin hasn’t been touched by high UV rays in some time. Unfortunately, this sun exposure can worsen your spider veins.

Sunburn is a result of overexposure to the sun’s rays. While getting a little bit of sun helps produce energy and boost our immune system by providing vitamin D, too much sun will dry out and damage the skin. Lack of moisture and elasticity in the skin give the outermost layer of veins a difficult time, stopping them from flexing and moving properly. When this happens blood can start to pool, causing more spider veins to develop.

Protecting your skin from the sun can cut your risk of further spider veins this summer. Here are a few healthy skincare tips:

  • Always wear sunscreen: Don’t just leave this for trips to the pool. If you are wearing shorts, put on a bit of sunscreen to protect yourself.
  • Use aloe: Try putting on aloe vera lotion every night to restore any lost moisture to your legs.
  • Skip the heels: Wearing high heels can interfere with proper blood circulation, especially in the calves. Wearing sandals this summer instead will help reduce your risk of spider veins.
  • Stay hydrated: Drinking water will help moisturize your skin, as well as keep you hydrated in the heat.

You don’t need to hide in the shadows this summer to avoid spider veins. Get out and enjoy the warm weather, but take steps to protect your skin before you go.


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