Supplements for Spider Veins

Far from being simply a cosmetic problem, spider veins can worsen over time and result in varying levels of discomfort when walking, standing up, or exercising. Though inactivity and family history are known contributors to the risk of spider veins, they may also be caused by insufficient vitamin intake.

If already present, the symptoms of spider veins can be relieved by ensuring an adequate supply of specific vitamins. Spider vein treatment in Georgia may be necessary to clear up bulging capillaries and restore healthy skin on the legs. When used in conjunction with proper treatment, these vitamins may help reduce symptoms and prevent recurrence of the unsightly veins.

B Vitamins: The B complex vitamins are used by the body in many ways, from aiding in digestion and metabolizing energy, to building tissues. A B-vitamin complex supplement can help maintain proper nutrition levels, though this may not be enough to overcome a vitamin deficiency. If a deficiency is suspected, or in the case of absorption difficulties that is caused by a digestive disorder, it is important to consult your physician for simple tests and prescription supplements.

The most critical B vitamins to combat spider veins are folic acid or B9, cobalamin or B12, and pyridoxine or B6. These vitamins are often extremely beneficial, and can even prevent blood clots. Niacin or B9 can also help by increasing circulation to the extremities.

Vitamin C: This water soluble vitamin must be consumed daily to maintain an adequate supply. Besides reducing the damage caused by metabolic toxins, it is also used in construction of the elastin and collagen found in skin and capillaries. Stronger capillaries will prevent blood engorgement and distension.

Vitamin E: This vitamin will not absorb properly without fat in the diet. It is an important circulatory agent and prevents clotting caused by sticky platelets.

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